Barre & Mat Pilates
The LIU Method
Micro Movements & Sustainable Wellness
Address: Live It Up Studio, prabhadevi, Mumbai
Class Format: Offline & Online
A Holistic Strength & Flexibility Session
This class blends barre and mat pilates to help participants build strength while improving posture and flexibility.
Suitable for beginners and those looking to improve overall body awareness.
The LIU Method Class Schedule
Group Session will happen on Tuesday, Thursday, and Saturday
| Batch | Time | No. of Seats | Mode |
|---|---|---|---|
| 1 | 6:00 AM – 7:00 AM | 10 | Offline |
| 2 | 7:00 AM – 8:00 AM | 10 | Offline |
| 3 | 3:30 PM – 4:30 PM | 10 | Offline |
| 4 | 6:30 PM – 7:15 PM | 20 | Online |
Barre & Mat Pilates Packages
Choose the right package for your journey.
Monthly
- check_circle12 Sessions (1 Month)
Core
- check_circle36 Sessions (3 Months)
Plus
- check_circle72 Sessions (6 Months)
Unlimited
- check_circle120 Sessions (10 Months)
Private Reformer Session
Single Session Pass
- check_circle1 Session
Monthly
- check_circle12 Sessions (1 Month)
Does This Sound Like You?
What You Will Learn
Why This Class Exists
Many young adults experience posture issues and physical discomfort due to sedentary lifestyles.
This class focuses on long-term strength, balance, and injury prevention.
About the Facilitator
Certified Barre & Pilates Instructor
Wellness Coach
Led by a certified instructor specializing in barre and pilates-based movement.
Sessions focus on safety, form, and sustainable fitness habits.
What to Expect
After the Sessions
What Parents & Students Say
"Loved how balanced and energized I felt after the session."
Participant
"Great for beginners and very well guided."
Participant
"Perfect mix of strength and flexibility."
Participant
Gallery
Moments from Our Pilates Sessions
Real Stories, Real Results
Hear directly from our clients about their transformation, strength, and wellness journey with our Pilates sessions.