LIVE IT UP Logo

The Liu Method

School to College Grooming

Confidence, communication & personal presence

Address: Live It Up Studio, Prabhadevi, Mumbai
Format: Offline

School to College Grooming Workshop

Sessions

Each session focuses on practical learning, helping participants build confidence, refine body language, and understand modern etiquette standards.

Duration Days Timing Fee No. of Seats Mode
7 / 14 Days Mon • Wed • Fri 11:00 AM – 2:00 PM ₹8,000 / Participant 15 Offline

Session 1: Personal Grooming Basics

  • check_circleSitting posture and body alignment
  • check_circleEating etiquette and table manners
  • check_circleHygiene routines and self-care
  • check_circleClothing selection and dressing appropriately

Session 2: Communication Skills

  • check_circleEffective verbal communication
  • check_circleActive listening techniques
  • check_circleNon-verbal cues and body language
  • check_circlePublic speaking confidence

Session 3: Social Etiquette

  • check_circleMeeting and greeting people
  • check_circleProfessional email and phone etiquette
  • check_circleHandling social situations gracefully
  • check_circleCultural awareness and respect

Session 4: Confidence Building

  • check_circleOvercoming social anxiety
  • check_circleBuilding self-esteem through practice
  • check_circleGoal setting and personal development
  • check_circleNetworking and relationship building

Session 5: Professional Presence

  • check_circleCreating a strong first impression
  • check_circleTime management and punctuality
  • check_circleWorkplace etiquette and professionalism
  • check_circleHandling feedback and criticism

Designed For

Grooming for Teens

Professionals

Enhance workplace presence, communication skills, and professional etiquette.

Corporate Grooming Programs

Students & Schools

Help young individuals develop confidence, discipline, and essential life etiquette skills.

Corporate Grooming Programs

Corporate Teams

Sessions designed to improve employee professionalism, communication, and workplace behavior.

Does This Sound Like You?

❌ Lacks confidence while speaking or meeting new people
❌ Struggles with posture, body language, or presentation
❌ Feels awkward in social or college environments
❌ Unsure how to carry themselves professionally
A Practical, Confidence-Building Experience

A Practical, Confidence-Building Experience

This is not a lecture. It's an interactive, hands-on grooming session designed especially for teenagers transitioning into college life.

Participants walk out feeling confident, aware, and ready to face the world.

What You Will Learn

✅ Personal grooming & hygiene basics
✅ Body language, posture & confidence
✅ Communication & social etiquette
✅ First impressions in college & public spaces
✅ How to present themselves with confidence
✅ Dos & don'ts of modern social behavior

Why This Session Exists

We've worked with many students and young adults who are academically capable, yet struggle with confidence, presence, and self-awareness.

This sessions bridges that gap gently, positively, and practically in a safe, supportive environment.

About the Facilitator

Tonisha Pawar

Founder, Live It Up

Tonisha is a well-being and confidence facilitator with extensive experience working with young adults.

Her sessions are inclusive, non-judgemental, and experiential, focusing not just on appearance but on inner confidence.

Tonisha Pawar

What to Expect

⭐ Live demonstrations
⭐ Group activities
⭐ Personal feedback

After the Sessions

⭐ Improved confidence & self-esteem
⭐ Better communication & body language
⭐ A positive, mature personal presence

What Parents & Students Say

"My son became noticeably more confident after just one session."

Parent

"Very practical and age-appropriate. Highly recommended."

Parent

"My daughter loved the interactive format and feedback."

Parent

Gallery

Moments from Our Grooming Classes

Real Stories, Real Results

Hear directly from our clients about their transformation, strength, and wellness journey with our Pilates sessions.

Give Your Teen a Confident Start

Limited seats available. Secure a spot today.