Offline Workshop · Teens (16–45 years)
Barre & Pilates Workshop
Strength, flexibility & core focus
Address: Live It Up Studio, Mumbai
Time: 11:00 AM – 4:00 PM
Date: Sunday, 2 February 2026
Total Seats: 20 seats only per workshop
Workshop Format: Offline & Online
Does This Sound Like You?
A Holistic Strength & Flexibility Session
This workshop blends barre and pilates to help participants build strength while improving posture and flexibility.
Suitable for beginners and those looking to improve overall body awareness.
What You Will Learn
Why This Workshop Exists
Many young adults experience posture issues and physical discomfort due to sedentary lifestyles.
This workshop focuses on long-term strength, balance, and injury prevention.
About the Facilitator
Certified Barre & Pilates Instructor
Wellness Coach
Led by a certified instructor specializing in barre and pilates-based movement.
Sessions focus on safety, form, and sustainable fitness habits.
What to Expect
After the Workshop
What Parents & Students Say
“Loved how balanced and energized I felt after the session.”
Participant
“Great for beginners and very well guided.”
Participant
“Perfect mix of strength and flexibility.”
Participant
Build Strength the Right Way
Limited seats available. Book early.